Lisa Tammena

Stress et anxiété Pleine conscience Confiance en soi Relations Efficacité au travail Quête de sens
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Lisa is a psychologist at OpenUp. She creates a safe and calm space that makes it easy to open up. She helps you gain insight about what you need, what your patterns are and where you might feel blocked in order to increase your self awareness and shape your life in a way that suits you.

Lisa works as a coach and psychologist since 6 years. In her work she includes methods from systemic coaching and behavioral therapy as well as mindfulness and solution-oriented short-term therapy. She has experience with topics like strengthening self-esteem, empowerment, stress, personal self-development, overcoming crisis, finding purpose and many more.

To take care of her mental health, Lisa minds a healthy work-no work balance and takes care of the meaningful relationships in her life and her hobbies. She works out regularly and practices mindfulness and yoga.

Lisa received her Master’s degree in Clinical Psychology from the Psychologische Hochschule of Berlin, Germany and her Bacherlo’s degree in Business Psychology at the Leuphana University in Lüneburg, Germany. She is also a certified systemic coach and mediator.

Lisa speaks German and Englisch.

"If you could change one thing right now, what would it be? I am happy to accompany you on your path to more clarity, more self-confidence and more inner peace."